What we offer
Group workshops & talks
Beginning at 60 - 90 minutes and starting from £25.
Workshops offer your team practical, fast emotional regulation techniques they can do during the workday, to manage high-pressure tasks, overwhelm and stress.
EFT can be easily taught and experienced in these one-off workshops, or 'lunch and learn' sessions, and done in less than 2 minutes at a desk to improve calm, clarity, focus and motivation.
A key workshop to foster productivity, wellbeing and job satisfaction.
1:1 sessions
Single sessions or packages can be used for a range of purposes including supporting staff wellbeing through reducing anxiety and overwhelm, or improving mindset and enhancing performance and focus.
Private sessions can also be delivered to clients and customers where it would support an existing package that you provide, and can focus on:
- Managing performance related anxiety
-Goal-setting and productivity
- Conflict resolution
Practitioner training for your staff
As an EFT Master Trainer I offer practitioner training courses and supervision for practitioners working with clients.
EFT is an effective and clinically proven technique which can support with a wide range of issues and I ensure my training is comprehensive, supported and affordable.
This training is perfect for those working with service users, clients or colleagues as a powerful complement to their existing services.
You will be an accredited practitioner with the EFT & Mindfulness Centre.
Get in touch for more information.
Meet Jess
My Background
I am an advanced EFT practitioner and accredited Master trainer registered with the EFT & Mindfulness Centre.
I hold degrees in Psychology and Criminology, as well as a Master's by Research degree in Gender Studies.
My work has been published in the Routledge Companion to Gender, Sexuality and Culture (2023), and in my previous role as a Restorative Justice Practitioner, together with a colleague, I designed a programme of sessions for offenders to support reflecting and reframing their offence which was adopted by the Probation Service.
With a wealth of experience in supporting clients across a range of healthcare and criminal justice settings, I am passionate about sharing the tangible and accessible techniques that I know can empower the people I work with to transform challenges into growth.
My Approach
It is my belief that with the right support, change is always possible.
I am committed to providing a safe and non-judgemental space whether I am in session with a client or facilitating a group.
EFT is practical, evidence based, demonstrable and often rapid, and as a practitioner it allows me to empower my clients by teaching them a set of powerful self-help tools that they can continue to benefit from well beyond their session.
My Services
I offer a range of services to support organisations and memberships including:
- Introductory EFT workshops starting from £250
- 1:1 wellbeing & goal-focused sessions for staff and clients
- Bespoke workshop series, focusing on issues such as resilience, managing workload and relationships