What we offer

Beginning at 90 minutes and starting from £150, our workshops can demonstrate and teach practical wellbeing techniques including EFT, mindfulness and meditation, and allow participants to have an experience of them for themselves. 

Perfect to introduce new tools and techniques to your membership or support staff wellbeing in your business. Online and in person sessions available. 

Single sessions or packages can be used for a range of purposes including supporting staff wellbeing through reducing anxiety and overwhelm, or improving mindset and enhancing performance and focus. 

Sessions can also be delivered to clients, service users and customers where it would support an existing package that you provide. 

Discount available for NHS teams. 

As an EFT Master Trainer I offer practitioner training courses and supervision for practitioners working with clients. EFT is an effective and clinically proven technique which can support with a wide range of issues and I ensure my training is comprehensive, supported and affordable. 

This training is perfect for charities, criminal justice organisations,  wellbeing practitioners and NHS teams as a powerful complement to their existing services. You will be an accredited practitioner with the EFT & Mindfulness Centre.

Get in touch for more information. 

I am an advanced EFT practitioner and accredited Master trainer registered with the EFT & Mindfulness Centre. 

I hold degrees in Psychology and Criminology, as well as a Masters degree in Gender Studies. My work has been published in the Routledge Companion to Gender, Sexuality and Culture (2023), and in my previous role as a Restorative Justice Practitioner, together with a colleague, I designed a programme of sessions for offenders to support reflecting and reframing their offence which was adopted by the Probation Service. 

With a wealth of experience in supporting clients across a range of healthcare and criminal justice settings, I am passionate about sharing the tangible and accessible techniques that I know can empower the people I work with to transform challenges into growth. 

It is my belief that with the right support, change is always possible.

I am committed to providing a safe and non-judgemental space whether I am in session with a client or facilitating a group. 

EFT is practical, evidence based, demonstrable and often rapid, and as a practitioner it allows me to empower my clients by teaching them a set of powerful self-help tools that they can continue to benefit from well beyond their session.

I offer a range of services to support organisations and memberships including:

- Introductory EFT workshops starting from £150

- 1:1 wellbeing & goal-focused sessions for staff and clients

- Support with staff wellbeing days 

- Meditation and mindfulness sessions, online and in person