You are so welcome here - How can I help?
1:1 EFT sessions
Training & Workshops
Training & Workshops
EFT is a set of powerful, evidence-based techniques which release stress and anxiety, break negative patterns, and support healthy moving on from difficult experiences.
Book your free and no-obligation chat and let's explore if it feels like the right next step for you.
Training & Workshops
Training & Workshops
Training & Workshops
I am an EFT Master Trainer, teaching accredited courses from EFT as a self-help tool, through to training new and advanced practitioners.
Intro workshops and wellbeing events also run throughout the year.
What do you need?
To ease anxiety & stress
I just want to feel different
Parenting & Adoption Support
Tapping has been clinically proven to radically, and rapidly, impact on stress and anxiety.
In session, not only do we calm and soothe the body and mind, but we explore the patterns that keep the tension coming back, to permanently bring more ease and freedom in your everyday life.
Parenting & Adoption Support
I just want to feel different
Parenting & Adoption Support
As an adoptive mum of two, I know parenthood isn't always easy.
Very often, it can be a mirror for challenges that haven't healed in our own childhood experiences.
Perhaps you are experiencing a lot of anger, or you just don't feel like a 'good' parent.
You are not alone, and things can change. Let's explore it together.
I just want to feel different
I just want to feel different
I just want to feel different
Are you feeling lost, stuck, or low?
Do you struggle with a behaviour or a habit that you just can't seem to change? Maybe it's hard to connect with people, or you can't seem to find motivation to do the things you want to do.
EFT can shed light on the roots of the issues we are facing, so that we can move forward in the way we want to.
And a hello from me
Hello! Thanks for being here, I hope you are finding it helpful so far. I know from my own experiences how important it is to feel comfortable and confident in the person you choose to support you. Somatic therapy changed my life when I found it as a client many years ago. Now, I am grateful to be able to share it. You are always in control, and I never 'sell' EFT. You will know if it feels right for you.
Change is possible
The wellness practices I have come to love have allowed me to widen my comfort zone, find a much greater love of life and of myself, and ultimately feel happier than I could have believed was possible during more challenging times. The keyword here is 'practice' - there is no magic wand, but these techniques are empowering. If you are ready for change, I am ready to support you.
Cats, books and chocolate
Just in case you were curious about me, that's what I'm all about... also my lovely husband and 2 little livewires, nature, the theatre, wonderful friends, Autumn, all species of tea, warm socks, new places - and these days, bags of reminders to be kind to myself - which is pretty much always where all this begins.
Wishing you everything you need.
Get in touch
We would love to hear from you
Please feel free to get in touch about all things EFT, or book your free online chat to explore whether EFT feels like the right next step for you.
Send a message on WhatsApp
Tap into Transformation
20 Walpole Street, Chester, CH1 4HG, United Kingdom
