You are so welcome here - How can I help?
1:1 EFT sessions
Classes, workshops and practitioner training
Classes, workshops and practitioner training
EFT is a set of powerful, evidence-based techniques which release stress and anxiety, break negative patterns, and support healthy moving on from difficult experiences. Sessions are fully guided, and you can learn the tools to use independently.
Book your free and no-obligation chat and let's explore if it feels like the right next step for you.
Classes, workshops and practitioner training
Classes, workshops and practitioner training
Classes, workshops and practitioner training
You can also explore our tapping circles, wellbeing events and 1:1 sessions, online and in person.
We also run regular training for EFT as a self-help tool, as well as training new practitioners. All training is accredited by the EFT & Mindfulness Centre.
Sign up to our mailing list, or visit our EVENTS page to keep up to date with our upcoming events.
Parenting support
Classes, workshops and practitioner training
Parenting support
As an adoptive mum of 2, I know that parenting comes with its challenges.
I support parents to connect with themselves and break negative patterns through 1:1 EFT sessions, and through our upcoming Not a Perfect Parent tapping circle.
If you need to know you're not alone today - have a listen to our podcast.
And a hello from me
Hello! Thanks for being here, I hope you are finding it helpful so far. I know from my own experiences how important it is to feel comfortable and confident in the person you choose to support you. Somatic therapy changed my life when I found it as a client many years ago. Now, I am grateful to be able to share it. You are always in control, and I never 'sell' EFT. You will know if it feels right for you.
Change is possible
The wellness practices I have come to love have allowed me to widen my comfort zone, find a much greater love of life and of myself, and ultimately feel happier than I could have believed was possible during more challenging times. The keyword here is 'practice' - there is no magic wand, but these techniques are empowering. If you are ready for change, I am ready to support you.
Cats, books and chocolate
Just in case you were curious about me, that's what I'm all about... also my lovely husband and 2 little livewires, nature, the theatre, wonderful friends, Autumn, all species of tea, warm socks, new places - and these days, bags of reminders to be kind to myself - which is pretty much always where all this begins.
Wishing you everything you need.
Get in touch
We would love to hear from you
Please feel free to get in touch about all things EFT, or book your free online chat to explore whether EFT feels like the right next step for you.
Send a message on WhatsApp
Tap into Transformation
20 Walpole Street, Chester, CH1 4HG, United Kingdom
