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EFT is a powerful complementary therapy which works with both the mind and body to reduce anxiety, break negative patterns, restore balance and move on from difficult experiences. Get in touch to book your free and no-obligation chat and explore if it feels like the right next step for you.
We run regular practitioner training, accredited by the EFT & Mindfulness Centre, tapping circles, meditation events and wellbeing sessions online and in person.
Sign up to our mailing list to keep up to date with our upcoming events.
As an adoptive mum of 2 little fireworks, I know that parenting comes with its challenges. I support parents to connect with themselves and break negative patterns through 1:1 EFT sessions, and if you need to know you're not alone today - have a listen to our podcast below.
The wellness practices I have come to love have allowed me to widen my comfort zone, find a much greater love of life and of myself, and ultimately feel happier than I could have believed was possible during more challenging times. The keyword here is 'practice' - there is no magic wand, but these techniques are empowering. If you are ready for change, I am ready to support you.
Just in case you were curious about me, that's what I'm all about... also my lovely husband and 2 little livewires, nature, the theatre, wonderful friends, Autumn, all species of tea, warm socks, new places - and these days, bags of reminders to be kind to myself - which is pretty much always where all this begins.
Wishing you everything you need.
Please feel free to get in touch about all things EFT, or book your free online chat to explore whether EFT feels like the right next step for you.
20 Walpole Street, Chester, CH1 4HG, United Kingdom
Keep in touch for free resources and upcoming events
Copyright © 2024 Jess Wilkins-Cooke - All Rights Reserved.
jess@tapintotransformation.co.uk
Tel: 07377 799118
A professional member of the EFT & Mindfulness Centre
ICO Registration number: ZB751048